Services & Rates
Relaxation (Swedish) Massage
Relaxation (Swedish) Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The primary goals of Relaxation (Swedish) Massage are to reduce muscle tension, enhance circulation, alleviate stress, and induce a sense of deep relaxation. This modality is known for its gentle yet effective approach, making it suitable for individuals seeking both relaxation and relief from minor muscle aches.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. Through slow, deliberate strokes and deep pressure, this massage modality targets areas of chronic tension, helping to break up adhesions and relieve muscular knots. It's particularly beneficial for individuals with chronic pain, injuries, or muscle imbalances. While it can be intense, the goal is to alleviate discomfort and promote improved mobility, leaving you with a sense of profound relaxation and relief. Communication with your therapist on pressure level is key to a great deep tissue massage, so don’t be afraid to ask for more/less pressure if needed!
Pregnancy Massage *Relaxation & Deep Tissue rates apply
Prenatal massage is a specialized massage tailored to the unique needs of pregnant individuals. Conducted by trained professionals, it focuses on providing relief from the discomforts associated with pregnancy, such as back pain, swelling, and joint stiffness. This gentle and nurturing massage is designed to promote relaxation, alleviate muscle tension, and enhance overall well-being during the various stages of pregnancy. It takes into consideration the safety and comfort of both the expectant mother and the baby.
*Same rates apply for prenatal massage as relaxation/ deep tissue.
Reiki (Energy Healing) & Sound Bath
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Couples Massage
Grab your loved one (partner, parent, sibling, best friend, etc) and book a couples massage.
Our couples massage sessions include:
-both massages
-hot towel applications
-hot stone back massage add on
-your choice of essential oil massage oil
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.