Services & Rates

Deep Tissue Massage

Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. Through slow, deliberate strokes and deep pressure, this massage modality targets areas of chronic tension, helping to break up adhesions and relieve muscular knots. It's particularly beneficial for individuals with chronic pain, injuries, or muscle imbalances. While it can be intense, the goal is to alleviate discomfort and promote improved mobility, leaving you with a sense of profound relaxation and relief. Communication with your therapist on pressure level is key to a great deep tissue massage, so don’t be afraid to ask for more/less pressure if needed! 

Pregnancy Massage *Relaxation & Deep Tissue rates apply

Prenatal massage is a specialized massage tailored to the unique needs of pregnant individuals. Conducted by trained professionals, it focuses on providing relief from the discomforts associated with pregnancy, such as back pain, swelling, and joint stiffness. This gentle and nurturing massage is designed to promote relaxation, alleviate muscle tension, and enhance overall well-being during the various stages of pregnancy. It takes into consideration the safety and comfort of both the expectant mother and the baby.

*Same rates apply for prenatal massage as relaxation/ deep tissue. 

CranioSacral Therapy

CranioSacral Therapy (offered by Brittany Douglas, LMT) is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Couples Massage

Grab your loved one (partner, parent, sibling, best friend, etc) and book a couples massage. 
 

Our couples massage sessions include:

-both massages 

-hot towel applications 

-hot stone back massage add on 

-your choice of essential oil massage oil 

Reiki (Energy Healing) & Sound Bath

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Table Thai Massage

Table Thai massage (offered by Brittany Douglas) is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home. 

Ashiatsu Oriental Bar Therapy

Offered only by Carmen at our Oak Hall office location- 8014 Lankford Highway.

This technique is a deep relaxing treatment. The massage therapist's body weight is used to press, sweep, swirl and relax the muscles. The massage is done mainly with the heel and foot. In this massage the therapist will be walking on the back. Shiatsu uses techniques using the fingers, thumbs, feet, and palms, acupuncture, stretching, and holding throughout the massage. Originating in Japan and founded by Tokujiro Namikoshi from the Japanese style of massage called “anma,” Shiatsu utilizes concepts such as Traditional Chinese Medicine and Qi meridians. Making it a wonderful add on experience for everyone. Although, there are a few contraindications for pregnancy, as well as post op surgeries: such as breast augmentations. (Less than a year post op recovery)

Lymphatic Drainage- Post Operative Care

Lymphatic Drainage Therapy- Post Operative Care (offered by Brittany Douglas) aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system post operative- this includes: tummy tuck, breast augmentation, bbl. 

Appointment includes hot stones and cupping. The price of this post operative care service reflects the added services. *Which offers an add on discount. 

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.